Posts Tagged ‘Health & Fitness’
Yoga for the Community: Humbled Warriors Yoga
If you ask Stacey Field to describe her journey of becoming a yogi and yoga studio owner, she might describe it as unexpected. After Stacey first took a class with her mentor and business partner, Jamie Forbes, she was hooked on yoga. As the two women soon formed a close friendship, Stacey’s husband, Alex, floated…
Read MoreEnjoying the Grind: National Self-Improvement Month
September is National Self-Improvement Month, and “self-improvement” can mean a lot of different things, depending on who you ask. It can be improving your nutrition and exercise, creating new healthy habits, spending more time with your family, taking…
Read MoreYear of Wellness in High Point
It’s a new year, so that means (yep, you know the drill), a new you! This year, instead of overwhelming our planners with unrealistic resolutions that we’ll just be disappointed we didn’t keep, we’ve decided to make smarter resolutions. For us, that means incorporating one healthy decision into our lives each week…
Read MoreDiscover Your Neighbors: Lori Teppara
At the FIT HUB fitness boutique, the buzzword is personal. From personal training sessions to small group classes to personalized nutrition consulting, FIT HUB’s goal is to make health and fitness enjoyable and individualized…
Read MoreA View On: Yoga and Wellness of High Point
Time to get a little stretchy… because today is all about yoga! And if you’re in the mood to find your zen, we want you to meet Karen Altenpohl, owner and operator of Yoga and Wellness of High Point…
Read MoreA View On: Dr. Lee Bass Nunn, DDS
They say that nothing you wear is more important than your smile… We don’t know who “they” are, but we have to agree! A smile can light up a room, make someone feel loved, and express the joy…
Read MoreVoices Discovered: Torrey Lowe
The temperatures keep rising and that summer sun isn’t going anywhere! So you’re enjoying more time with those summer shorts, swimsuits, and sunnies! Then, “it” happens. The…
Read MoreA View On: Fit Hub
We’ll be the first to admit, it’s easy on a free afternoon or weekend to pop over to one of our favorite places to fill our bellies. But what about a place to tone our tummies? We’ve got your new home for all things fitness and health…
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